1. Definition:
Nutraceuticals are food or food products that provide health and medical benefits, including the prevention and treatment of diseases.
2. Types:
Nutraceuticals can include a wide range of products such as dietary supplements, functional foods, fortified beverages, and herbal products.
3. Health Benefits:
They are often associated with various health benefits, including antioxidant properties, immune system support, and the potential to reduce the risk of chronic diseases..
4. Natural Sources:
Nutraceuticals are typically derived from natural sources like fruits, vegetables, herbs, and other plant-based materials.
5. Components:
Common components of nutraceuticals include vitamins, minerals, amino acids, phytochemicals, probiotics, and omega-3 fatty acids.
6. Prevention and Treatment:
Nutraceuticals are believed to contribute to the prevention and treatment of conditions such as heart disease, diabetes, obesity, and other chronic diseases.
7. Supplements:
Many nutraceuticals are available in the form of dietary supplements, which are taken in addition to a regular diet to provide extra health benefits.
8.Personalized Nutrition:
Nutraceuticals can be part of personalized nutrition plans, addressing specific health needs and concerns of individuals.